As we embark upon a New Year of New Year’s resolutions, we invite you to join us for this exciting fitness launch led by Pastor David Eadie, Sr. (NASM CPT) and Robin L. Johnson (CPT). Our trainers will share with you their own personal weight loss journeys. How they switched to a vegan diet which helped to rejuvenate their energy while also enjoying weight loss and incorporating exercise and strength training.
This exciting fitness launch will consist of three levels of training, for beginners a kettlebell workout routine, intermediate will consist of core training (e.g., V-Sits, Planks, Burpees), and for our Advanced fitness enthusiasts we will have a HIIT training sessions which consists of a 20 minute vigorous workout led by our trainers.
Additionally, we will be showing you some scrumptious vegan dishes like vegan macaroni and cheese, vegan lasagna, rich, energizing smoothies, and so much more!
Food will be prepared by Chef Roscoe L. Gay of Every1schef of Pascoag, RI.
We also have t-shirts with our logo and inspirational Scripture 3 John 1:2 for sale as well along with free door prizes and much more!
Come out and join us for this exciting event!